Wake Me Up is a one-of-a-kind guided morning routine podcast created and hosted by Tyler Brown. It’s where morning people are made. It was rated one of the top 10 morning podcasts by the Podcast Alarm App, the #1 Meditation and Mindfulness Podcast of 2020 by Developing Good Habits, and has been featured on Apple Podcast’s New Shows for Health & Fitness.
Nowadays, we wake up and instinctually look at our phones. But our minds are easily affected in the waking hours. We give our attention to the news or the people emailing us, instead of ourselves. As a result, we’re set up for a distracted and stressful day, instead of a focused and fulfilling one.
Trade the snooze button for an episode of Wake Me Up. Start from the comfort of your bed. From beginning to end, each episode of Wake Me Up offers a relaxing and positive space to transition from sleep into your day. Imagine waking up with calming music, guided mindfulness practice, and uplifting motivation.
All you have to do is press play and follow along. By the end of each episode, you’ll be excited and energized for the day that lies ahead.